Women’s Running

I-Women’s Running ikunikeza ukwesekwa kokugijima okudingayo, noma ngabe uqala umjaho wakho wesihlanu noma ulungiselela abaqeqeshi bakho okokuqala. Sihlose ukuhlanganisa isizwe sethu esigijimayo ndawonye, ​​futhi sijabulise bonke abagijimi ngezici ezikhuthazayo nezeluleko ezibaluleke kakhulu. Lo magazini ugcwele ukubuyekezwa kwawo wonke amagiya akamuva, ukuzivocavoca ukwakha amandla nokukhuthazela, nezinhlelo zokuqeqesha nokululeka okuyigugu, kanye nezindlela zokupheka ezimnandi zokufaka uqeqesho lwakho kahle futhi zikusize uzizwe uphezulu. Sine-physios esiseduze yokunikeza ukuholwa kongoti ukuqinisekisa ukuthi uhlala ungenakho ukulimala, futhi sinezici ezikhuthazayo nezishukumisayo emisebenzini ehambisanayo, efana ne-yoga nokucabangisisa ukusisiza sonke sifinyelele kubhalansi. Ukugijima Kwabesifazane kuzokusiza ugijime kangcono futhi ukujabulele zonke izinyathelo zendlela.

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Lena khulula lokusebenza thwebula. Ngaphakathi kohlelo lokusebenza abasebenzisi bangathenga ukukhishwa kwamanje nezinkinga zangemuva.
Okubhaliselwe kuyatholakala ngaphakathi kohlelo lokusebenza. Ukubhalisa kuzoqala kusuka kumagazini wakamuva.

Okubhaliselwe okutholakalayo yilawa:

Inyanga engu-1: ukukhishwa okungu-1 ngenyanga
Izinyanga eziyi-12: ukukhishwa okungu-12 ngonyaka

-Ukubhalisa kuzozivuselela ngokuzenzakalela ngaphandle kokuthi kukhanselwe amahora angaphezu kwama-24 ngaphambi kokuphela kwesikhathi samanje. Uzokhokhiswa ukuvuselelwa kungakapheli amahora angama-24 kokuphela kwesikhathi samanje, ngesikhathi esifanayo nangezinga lamanje lokubhalisile lomkhiqizo.

-Ungavala ukuvuselelwa okuzenzakalelayo kokubhaliselwe ngezilungiselelo ze-Akhawunti yakho, kepha awukwazi ukukhansela okubhaliselwe kwamanje ngesikhathi sokusebenza kwayo.

-Ukukhokha kuzokhokhiswa ku-akhawunti yakho yakwa-Google ekuqinisekisweni kokuthengwa futhi noma iyiphi ingxenye engasetshenziswanga yesikhathi sesivivinyo samahhala, uma inikezwa, izolahlekelwa lapho kuthengwa okubhaliselwe kulolo shicilelo.

Abasebenzisi bangabhalisela ukungena / ukungena ngemvume ku-akhawunti ye-pocketmags ku-app. Lokhu kuzovikela izingqinamba zabo esimweni sedivayisi elahlekile futhi kuvumele ukuphequlula ukuthengwa kuzingxenyekazi eziningi. Abasebenzisi be-pocketmags abakhona bangabuyisa ukuthenga kwabo ngokungena ku-akhawunti yabo.

Sincoma ukulayisha uhlelo lokusebenza okokuqala endaweni ye-wi-fi ukuze yonke idatha yokukhishwa itholakale.

Usizo nemibuzo evame ukubuzwa ingafinyelelwa ngaphakathi nohlelo nangama-pocketmag.

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