Izinga lokushaya kwenhliziyo: Uhlelo lokusebenza lwe-Heart Rate Monitor ludizayinelwe ukukusiza ukulinganisa ukushaya kwenhliziyo yakho ngamasekhondi ambalwa. Ungakwazi ukulinganisa izinga lokushaya kwenhliziyo ngaphandle kwemishini yobuchwepheshe, ubuke amashadi omlando, ulondoloze idatha emafini, futhi uthumele nedatha kodokotela.
Kuyithuluzi lamahhala neliphelele lanoma ubani ofuna ukuqapha impilo yakhe!
Lawula impilo yakho nge-Heart Rate Tracker elula ukuyisebenzisa. Kungakhathaliseki ukuthi ngemva kokujima, phakathi nokuphumula, noma ukuhlola nje impilo yenhliziyo yakho, uhlelo lwethu lokusebenza lukusiza ukuqapha ukushaya kwenhliziyo yakho ngokunemba. Vele ubeke umunwe wakho kukhamera yefoni yakho futhi uthole imiphumela yesikhathi sangempela ngemizuzwana!
📊 Landelela Umlando Wakho - Hlaziya izitayela zokushaya kwenhliziyo yakho ngokuhamba kwesikhathi.
⚕️ I-Health Insights - Funda ukuthi ukushaya kwenhliziyo yakho kusho ukuthini empilweni yakho.
🚀 Kumahhala Ngokuphelele Futhi Azikho Izikhangiso- Azikho Izimali ezifihliwe, akukho okubhaliselwe!
🌟IZICI EZINGUKHIYE :🌟
❤️· Isilinganiso sokushaya kwenhliziyo esinembile ngemizuzwana nje.
📈· Amagrafu nezibalo zesayensi.
✅· Izimo zomzimba ezihlukene ziyacatshangelwa ukuze kube nemibiko enemininingwane.
✅· I-tracker yezempilo ebanzi: izinga lokushaya kwenhliziyo, umfutho wegazi, ushukela wegazi.
❤️· Thola izinga lokushaya kwenhliziyo eliqondiwe kanye nendawo ephezulu yokuqeqeshwa.
🩺· Ukwabelana kalula nokuphrinta imibiko yezempilo.
✅Ungahlola kangakanani izinga lokushaya kwenhliziyo?✅
Sincoma ukuthi ulinganise izinga lokushaya kwenhliziyo yakho izikhathi eziningi nsuku zonke, isibonelo, ngemva kokuvuka noma ngaphambi kokulala, ukuze ugade izinguquko usuku lonke. Ngaphandle kwalokho, umsebenzi wethu wokuhlunga ukuvumela ukuthi uhlaziye idatha ngaphansi kwezimo ezithile ngokuya ngomaki obangezayo.
✅Ingabe umphumela wokushaya kwenhliziyo unembile?✅
Senze i-algorithm ehlolwe kakhulu yezilinganiso zokushaya kwenhliziyo ezinembile. Vele ubeke umunwe wakho kukhamera yefoni yakho. Izobona izinguquko ezicashile ekugxilweni kwegazi, ngaleyo ndlela ikutholele ukufundwa kwesilinganiso senhliziyo esinembile.
✅Kuyini ukushaya kwenhliziyo okujwayelekile?✅
Izinga lokushaya kwenhliziyo liyinkomba eyinhloko yempilo yonke. Izinga lokushaya kwenhliziyo eliphakathi kuka-60 no-100 BPM kuthathwa njengokujwayelekile kumuntu omdala onempilo. Kodwa-ke, kungathinteka yizici ezifana nokuma, ukucindezeleka, ukugula, nezinga lokufaneleka. Ngakho-ke, kunconywa ukusebenzisa uhlelo lwethu lokusebenza ukuqapha izinga lokushaya kwenhliziyo yakho njalo. Ungakwazi ukugcina noma yiziphi izimo futhi uthole ukwelashwa okufanele kwasekuqaleni.
✅Landela yonke imininingwane yakho yezempilo lapha!✅
Uhlelo lwethu lokusebenza olufaka konke lulandelela idatha yakho yonke yezempilo futhi luhlinzeka ngeqoqo lemininingwane yochwepheshe. Okudingayo ukuze ube nempilo enempilo wuhlelo lokusebenza olulodwa nje! Gcina umkhondo wenhlalakahle yakho ngokushaya kwenhliziyo, umfutho wegazi, ushukela wegazi njll.
Umshwana wokuzihlangula
· Uzinakekele! Ithoshi lingase lishise ngesikhathi sokulinganisa.
· Uhlelo lokusebenza ngeke isetshenziselwe ukuxilongwa kwezokwelapha.
· Uma udinga usizo lokuqala ngezinkinga zenhliziyo noma ezinye izimo eziphuthumayo, sicela ufune usizo lwezokwelapha ngokushesha kuchwepheshe wezempilo oqeqeshiwe.
Kubuyekezwe ngo-
Mas 24, 2025